bellicon HIIT Circuit Class

I love the HIIT cycles in this class! I could really feel it the next day!
— Tammy

bellicon HIIT Circuit is a High Intensity Interval Training (HIIT) class. This class challenges strength, stability, endurance, speed, and coordination utilizing various stations. 

Check out the schedule for BELLICON HIIT CIRCUIT CLASSES


A typical bellicon HIIT Circuit playlist:

Music is an integral part of every bellicon class. Bouncing to the beat is literally uplifting. It's the icing on your bellicon experience!


The latest buzz from @belliconusa: