bellicon HIIT Circuit Class
bellicon HIIT Circuit is a High Intensity Interval Training (HIIT) class. This class challenges strength, stability, endurance, speed, and coordination utilizing various stations.
Check out the schedule for BELLICON HIIT CIRCUIT CLASSES
A typical bellicon HIIT Circuit playlist:
Music is an integral part of every bellicon class. Bouncing to the beat is literally uplifting. It's the icing on your bellicon experience!
The latest buzz from @belliconusa: