bellicon Move Class
bellicon Move is a rejuvenating class designed specially to adapt to the health and wellness needs of our participants. This class welcomes anyone with injuries, or needing special attention or modifications as well as the individual who wants a relaxing, yet still invigorating workout. Come ready to learn about posture and alignment, improve balance and coordination skills, and feel renewed and restored.
Take this class if:
a) You’re new to this!
b) You're overcoming an injury.
c) You suffer from a chronic condition.
d) You’re in the mood for a rejuvenating, revitalizing class.
Check out the schedule for Bellicon move CLasses
A typical bellicon Move playlist:
Music is an integral part of every bellicon class. Bouncing to the beat is literally uplifting. It's the icing on your bellicon experience!
The latest buzz from @belliconusa: