Experience a different type of workout:
a bellicon workout!
Choose from five different class styles:
NEW: bellicon BEAT
bellicon BEAT is filled with cardio and fun choreography that is guaranteed to leave you challenged and feeling rejuvenated. Every week you will be able to build upon your dance skills.
Barre + Bounce
Barre + Bounce is a combo class that brings together the benefits of barre work and rebounding. In this class you will circuit between barre exercises using the bellicon t-bar and cardio.
bellicon Move is an open level class for anyone with injuries or needing modifications as well as the individual who wants a relaxing and rejuvenating workout.
bellicon Bounce is a cardio and strength interval training class. We circuit strength exercises that tone the lower body, upper body, and core with calorie burning cardio circuits.
bellicon Circle is a High Intensity Interval Training (HIIT) class. This class challenges strength, stability, endurance, speed, and coordination utilizing various stations.